Prep3 min.

Serves1 servings


  • 1 cup skim milk
  • 1 serving vanilla protein powder
  • 1 tbsp sugar-free lemon pudding mix
  • 1/2 cup raspberries

DIRECTIONS: In the order listed, add ingredients to your favorite Promixx®shaker cup, close the leak-proof lid, and shake until oh-so-smooth.

WHY THIS SHAKE ROCKS: We had you at “pudding.”A PERFECT MATCH: Zen out and mix your Lemon Berry Crush shake with a promixx®  shaker in silicone-protected glass.

(per serving: 260 calories, 2.5 g total fat (1.1 g sat. fat), 50 mg chol., 173 mg sodium, 23.3 g carbo., 13.5 g sugars, 34.9 g protein)